PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 2 - 1000 Calorie Workout\DVD 7\Week 7 - Tips and Tricks | ||
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 1.Mixed Grip Chinup.avi | ||
| 10.Mountain Climbers.avi | ||
| 2.Reverse Dumbbell Lunge.avi | ||
| 3.Jumping Jack Pushup.avi | ||
| 4.Dumbbell Goblet Squat.avi | ||
| 5.Dumbbell Shoulder Press.avi | ||
| 6.Jump Lunge.avi | ||
| 7.DumbbellBentOverRow.avi | ||
| 8.Bulgarian Lunge.avi | ||
| 9.Bulgarian Lunge.avi | ||