PDC4S:\2021_HN-ALL\Ben Pakulski\Mi40X\Total Training Videos\Back\Pullup & Pulldown Movements

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NameSizeDate Modified
MI40-X - Incline Supine Overhead Reverse-Grip Pulldowns.mp455,133 KB5/13/2014 11:10 AM
MI40-X - Neutral + Reverse-Grip Pull Ups.mp468,129 KB5/13/2014 11:46 AM
MI40-X - Reverse-Grip Pulldowns.mp496,397 KB5/13/2014 12:30 PM
MI40-X - Wide + Reverse-Grip Pulldowns.mp4125,382 KB5/13/2014 1:14 PM
MI40-X - Wide-Grip Assisted Pull Ups.mp469,668 KB5/14/2014 9:57 PM
MI40-X - Wide-Grip Pull Ups.mp4128,323 KB5/14/2014 10:24 PM