PDC4S:\2018-2\Elliott Hulse - Superior Program Design\Superior Program Design\1

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NameSizeDate Modified
01 muscle balance and behavior.m4v118,613 KB1/30/2015 5:24 AM
02-upper-cross-syndrome.m4v69,289 KB1/30/2015 5:29 AM
03-lower-cross-syndrome.m4v99,539 KB1/30/2015 4:29 AM
04-stretch-assess.m4v135,485 KB1/30/2015 5:10 AM
05-plumb-line-assess.m4v14,674 KB1/30/2015 4:01 AM
06-move-assess.m4v55,175 KB1/30/2015 5:36 AM
How To Dead Lift part 2 (the science of dead lifting).mp446,660 KB1/30/2015 5:24 AM
How To Dead Lift part 3 (the science of dead lifting).mp435,261 KB1/30/2015 4:09 AM
How To Dead Lift part 4 (the science of dead lifting).mp435,816 KB1/30/2015 4:15 AM
How To Deadlift (the science of dead lifting).mp459,972 KB1/30/2015 5:33 AM
Low Back Pain Fix (OLD video about posture and low back pain).mp419,288 KB1/30/2015 5:27 AM
Stretch-Assessment.pdf67 KB1/30/2015 3:30 AM
yates-2.mp323,607 KB1/30/2015 5:25 AM